Like every other muscle in your body, your heart becomes stronger and more efficient with exercise. As you work out, your heart contracts faster and ...
High blood pressure can quietly increase your risk of heart disease and stroke. Thankfully, you can lower your numbers and improve your heart health ...
If you have uncontrolled high blood pressure and you’ve tried lifestyle changes and traditional medication therapies. You’re not alone. Hypertension ...
Blood pressure measures the force blood exerts on the walls of your blood vessels as it travels through your body. If you have high blood pressure, ...
At 57, Shelly Longinotti embodies the vibrant spirit of a mother dedicated to her health and family. Living in San Rafael, this mother of three—ages ...
Meet Hana Ongwongsakul, a bright star at MarinHealth Medical Network whose journey exemplifies dedication and passion for patient care. Living in ...
Women and Heart Disease: Knowledge to Take to Heart By Ines Sherifi, MD, MSc and Rebecca Pease, RN What do food poisoning, panic attacks, acid reflux, ...
Focusing on the Whole You for New Year's Resolution Success By Molly T. Koehler, DO By February of each year, close to 80 percent of us lose the ...
Too Much of a Good Thing? Screening Your Child’s Screen Time By Zachary Schwab, MD Just like holiday treats full of sugar (and spice!), kids could get ...
Health Connection - March 2023