The 2020-2025 Dietary Guidelines for Americans noted that some school-aged children are not eating enough of the recommended amounts of certain food ...
With having to shelter in place, many people find that they are snacking more often. This could be due to boredom, feeling more anxious about the ...
Fitness & Exercise While Social Distancing As we continue to spend more time at home due to the current novel coronavirus 2019 (COVID-19) outbreak, it ...
Staying Social While Social Distancing In light of the novel coronavirus 2019 (COVID-19) pandemic, government and healthcare officials throughout the ...
In 2017, the National Institute on Aging estimated that about 28% of older persons—9.3 million women and 4.5 million men—lived alone. For many of ...
Children will be out of school soon and families will hopefully want to head to the beach, pool and participate in outdoor family adventures. Summer ...
An 83-year old man who had to give up skiing because he was afraid he couldn’t get back up again if he fell. A woman, uprooted from the Midwest to ...
Low Carb Snack Ideas