Health Coaching

Health Coaching

If you need Medical Nutrition Therapy but do not have this service covered by insurance, Health Coaching is a great alternative. We use a whole-person approach to guide, educate, and support you as you work to change your diet and other lifestyle habits. Our hope is that together, you will enhance your health and wellbeing through self-directed, lasting change. Our health coaches can help you:

  • Improve your eating habits
  • Facilitate positive behavior change
  • Reduce and better manage stress
  • Become more physically active
  • Promote holistic wellness

Our health coaches are Registered Dietitian Nutritionists (RDNs) and members of the Academy of Nutrition and Dietetics. Working with them is a powerful partnership that can:

  • Help you find meaning in decisions and actions
  • Connect your intent with positive outcomes
  • Help you develop self-efficacy
  • Guide you through barriers
  • Widen your comfort zones
  • Maintain your focus on whole person change
  • Provide you with the resources for making healthy behavior changes

Pricing

Health Coaching visits are not covered by insurance and do not require a referral.

  • Single session (60 minutes): $260
  • Three session package (60-minute initial visit + two 30-minute follow-ups): $375; $335 for returning patients
  • Six session package (60-minute initial visit + five 30-minute follow-ups): $775; $595 for returning patients

We offer an initial 20-minute complimentary phone session to identify your coaching needs, answer your questions about our services, and provide you with an overview of our coaching packages and fees.

For more information or to schedule a complimentary phone session please call 1-628-336-7110 or email Pamela Riggs, MS, RDN, CSOWM at Pamela.Riggs@mymarinhealth.org.